Variety Of Chocolate!...

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 Variety Of Chocolates

Dark Chocolate!

Dark chocolate is rich in minerals, such as iron, magnesium, and zinc. The cocoa in dark chocolate also contains antioxidants called flavonoids, which may provide several health benefits.

# Health Benifits of Dark Chocolate
# reducing free radicals
# improving blood flow
# lowering blood pressure
# lowering “bad cholesterol”
# reducing inflammation
# reducing insulin resistance
# improving the brain’s ability to make new connections between neurons
                                            # increasing microbiome diversity

Milk Chocolate!

Milk chocolate is a form of solid chocolate containing cocoa, sugar and milk. It is the most consumed type of chocolate, and is used in a wide diversity of bars, tablets and other confectionery products. Milk chocolate contains smaller amounts of cocoa solids than do dark chocolates, and (as with white chocolate) contains milk solids. While its taste and texture have been key to its popularity, milk chocolate has historically also been promoted as a healthy food, particularly for children, and recent evidence has shown that it may provide antioxidant health benefits.




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